Nutrition Facts for Grilled romaine hearts with tarragon vinaigrette

Grilled Romaine Hearts with Tarragon Vinaigrette

Image of Grilled Romaine Hearts with Tarragon Vinaigrette
Nutriscore Rating: 65/100

Elevate your salad game with this Grilled Romaine Hearts with Tarragon Vinaigrette recipe, a vibrant and smoky twist on classic greens. Crisp romaine hearts are lightly charred to perfection on the grill, bringing out their natural sweetness and adding a subtle smokiness. The dish is then brightened with a zesty tarragon vinaigrette, made with fresh tarragon leaves, white wine vinegar, honey, and a hint of Dijon mustard. Cherry tomato halves and freshly shaved Parmesan cheese add bursts of juicy sweetness and savory richness, making it a stunning yet simple side dish or centerpiece for any meal. Ready in just 15 minutes, this recipe is a perfect choice for a quick, flavorful, and visually impressive dish. Ideal for summer grilling, dinner parties, or a refreshing change from traditional salads, this recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pieces Romaine hearts
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh tarragon leaves
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 small piece, minced Garlic clove
  • 0.25 cup, shaved Parmesan cheese
  • 1 cup, halved Cherry tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill or a grill pan to medium-high heat.

2

Slice each romaine heart in half lengthwise, keeping the core intact to hold the leaves together.

3

Brush the cut sides of the romaine hearts with 2 tablespoons of olive oil and season evenly with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

4

Place the romaine hearts cut-side down onto the grill. Cook for 2-3 minutes or until grill marks appear and the edges are lightly charred. Flip and grill for an additional 1-2 minutes. Remove from the heat and set aside.

5

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, white wine vinegar, honey, Dijon mustard, minced garlic, 2 tablespoons of chopped fresh tarragon leaves, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to make the vinaigrette.

6

To serve, arrange the grilled romaine hearts on a platter. Scatter the cherry tomato halves over them and drizzle generously with the tarragon vinaigrette.

7

Top with shaved Parmesan cheese for a finishing touch. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
601
cal
13.4g
protein
24.7g
carbs
51.3g
fat

Nutrition Facts

1 serving (526.0g)
Calories
601
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 4.0 g
Cholesterol 22 mg 7%
Sodium 2673 mg 116%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 8.4 g 30%
Total Sugars 12.7 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 3.7 mg 21%
Potassium 940 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
8.7%%
75.2%%
Fat: 461 cal (75.2%%)
Protein: 53 cal (8.7%%)
Carbs: 98 cal (16.1%%)