Roll
One cup of Roll is around 43 grams and contains approximately 120 calories, 4.2 grams of protein, 1.7 grams of fat, and 22 grams of carbohydrates.
Roll is a delicious and versatile dish that originated from Japanese cuisine, often featuring fresh ingredients like sushi-grade fish, crisp vegetables, and creamy avocado, all wrapped in a delicate layer of rice and seaweed. The combinations are endless, from classic tuna and salmon to vibrant veggie rolls. While often low in calories and packed with nutrients, be mindful of added sauces and fried ingredients that can increase the calorie count. Enjoy Roll as a healthy, flavorful option or as a delightful indulgence – the choice is yours!