Rocket popsicle

Rocket popsicle

Dessert

Item Rating: 66/100

1 serving (70 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

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152.0
calories
0
protein
37.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
152.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 0 g 0%
Sugars 30.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 33.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 148 cal (100.0%)

About Rocket popsicle

The Rocket Popsicle, a nostalgic frozen treat popularized in North America, is shaped like a rocket and features bold layers of red, white, and blue. Typically composed of flavored sugar water, the vibrant colors come from food dyes, while fruity flavors mimic cherry, lemon-lime, and blue raspberry. With origins in American summer cuisine, it is often enjoyed at picnics, fairs, and on hot days. While its refreshing nature makes it a delightful way to cool off, the popsicle is largely composed of sugar and lacks significant nutritional value. It is low in calories and fat, making it a relatively guilt-free indulgence when consumed occasionally. However, its high added sugar content may contribute to energy spikes and cavities if consumed in excess. Additionally, artificial dyes and flavors may not be ideal for some individuals. Overall, the Rocket Popsicle is a fun treat best enjoyed in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.