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Roasted turkey wrap

Roasted turkey wrap

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
23.6
protein
33.0
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.2%
28.8%
31.0%
Fat: 101 cal (31.0%)
Protein: 94 cal (28.8%)
Carbs: 132 cal (40.2%)

About Roasted turkey wrap

The Roasted Turkey Wrap combines lean, oven-roasted turkey breast with crisp lettuce, juicy tomatoes, and creamy avocado, all wrapped in a soft whole wheat tortilla. Inspired by classic American deli flavors, this wrap is a convenient and flavorful way to enjoy a balanced meal. Packed with protein from the turkey, heart-healthy fats from the avocado, and fiber from the whole wheat tortilla and vegetables, it’s a nutritious option for those looking for a lighter dish. While the wrap delivers vitamins and minerals from fresh produce, the calorie count can vary depending on additions like cheese or dressing. Perfect for lunch or a quick snack, the Roasted Turkey Wrap offers a satisfying and portable choice for anyone seeking wholesome and delicious fare.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.