1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken with tortellini and spaghetti sauce
Roasted Chicken with Tortellini and Spaghetti Sauce combines tender, savory roasted chicken with pillowy cheese-filled tortellini, all coated in rich, aromatic spaghetti sauce. This dish marries elements of Italian cuisine, offering a satisfying blend of protein, carbohydrates, and flavorful herbs. The roasted chicken serves as a lean protein source, supporting muscle health and keeping you fuller longer. Tortellini provides energy-boosting carbohydrates, though the cheese filling contributes to saturated fat. The tomato-based spaghetti sauce is packed with vitamins A and C, as well as antioxidants like lycopene, which support heart health and immunity. However, some recipes may be high in sodium and added sugars, depending on the sauce and preparation method. For a healthier option, opt for whole wheat tortellini and low-sodium sauce ingredients. This hearty, comforting dish is perfect for those craving a balanced yet indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
