1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken veggies roasted
Roasted Chicken with Veggies is a wholesome and flavorful dish rooted in home-style cuisine, often associated with Mediterranean and Western traditions. This dish typically features juicy, oven-roasted chicken seasoned with herbs like rosemary, thyme, or garlic, paired with a colorful spread of nutrient-rich vegetables such as carrots, bell peppers, zucchini, and potatoes. The roasting process enhances natural flavors while preserving the nutritional content. High in protein from the chicken and packed with vitamins, minerals, and dietary fiber from the vegetables, this recipe promotes satiety and balanced nutrition. It's generally low in unhealthy fats, especially if lean chicken cuts are used and minimal oil is added. However, sodium levels might increase if pre-made seasonings or marinades are used, making careful preparation crucial for heart health. Perfect for a nourishing yet simple meal, this dish is an excellent fit for health-conscious individuals or families alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
