Roasted chicken spaghetti

Roasted chicken spaghetti

Dinner

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
23.6
protein
33.8
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 4.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.7%
31.2%
24.1%
Fat: 72 cal (24.1%)
Protein: 94 cal (31.2%)
Carbs: 135 cal (44.7%)

About Roasted chicken spaghetti

Roasted Chicken Spaghetti combines tender, herb-seasoned roasted chicken with al dente spaghetti, tossed in a rich and flavorful tomato-based sauce. Rooted in Italian-inspired cuisine, this dish offers a satisfying blend of protein, carbohydrates, and savory ingredients. The roasted chicken provides a lean source of protein while the spaghetti serves as an energy-rich base. The sauce, often crafted with garlic, onions, olive oil, and ripe tomatoes, delivers essential nutrients like lycopene and antioxidants. Variations may include fresh herbs like basil or parsley for added flavor and nutrient value. While this dish is hearty and versatile, portions and preparation methods can impact the healthiness; opting for whole-grain pasta, reducing added fats, or balancing with vegetable toppings can make it a more nutrient-dense choice. Delicious and comforting, Roasted Chicken Spaghetti can fit into a balanced diet when enjoyed in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.