1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken potato carrots
Roasted Chicken with Potatoes and Carrots is a classic dish rooted in Western cuisine, popular for its simplicity and comforting flavors. This hearty meal features tender, seasoned chicken roasted alongside nutrient-rich vegetables like potatoes and carrots. The dish is typically prepared with olive oil or specific seasonings, enhancing its savory profile while keeping ingredients wholesome. Potatoes provide energy-boosting carbohydrates, carrots are rich in fiber, vitamins A and C, and chicken offers lean protein essential for muscle health. Roasting preserves nutrients and reduces the need for added fats, making it a balanced, health-conscious option. However, the final nutritional value can vary depending on the use of oil, butter, or high-sodium seasonings. Pairing this dish with a fresh side salad makes it even more nourishing and suitable for a wide range of diets. Perfect for family dinners, it’s a satisfying meal that blends flavor with wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
