1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risotto primavera
Risotto Primavera is a vibrant Italian dish that combines creamy Arborio rice with a medley of fresh, colorful vegetables. Originating from Italy, this cuisine celebrates seasonal produce, often incorporating zucchini, asparagus, bell peppers, peas, and carrots. Cooked in vegetable broth, the risotto achieves its signature velvety texture through constant stirring, with Parmesan cheese and a hint of olive oil adding richness. Packed with fiber, vitamins, and antioxidants from the vegetables, it supports digestion and overall health. The healthy fats from olive oil and the moderate protein content from cheese make it a balanced meal. While delicious, Risotto Primavera can be high in sodium and carbohydrates, so portion control is key for those monitoring their dietary intake. With its combination of robust flavors and nutritious elements, it’s a satisfying, wholesome entrée that showcases the best of Italian culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
