1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodle styr fry
Rice Noodle Stir Fry is a flavorful dish commonly found in Asian cuisine, featuring soft rice noodles sautéed with vegetables, protein options like chicken, shrimp, or tofu, and a savory sauce made of soy, garlic, and ginger. This dish is naturally gluten-free due to the use of rice noodles, making it an excellent option for those with dietary restrictions. Packed with colorful vegetables such as bell peppers, broccoli, and carrots, it offers a good source of vitamins, fiber, and antioxidants. Protein adds a satisfying boost to keep you energized. While nutritious, Rice Noodle Stir Fry can be high in sodium depending on the sauce, so opting for reduced-sodium versions or homemade sauces can make it a healthier choice. It is a versatile meal that combines wholesome ingredients with bold flavors, perfect for a quick, balanced lunch or dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
