1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1013.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 202.7 mg | 8% | |
| Total Carbohydrates | 168.9 g | 61% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 81.1 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Cake with Nutella is a simple yet satisfying snack that blends light, crispy rice cakes with a creamy spread of Nutella hazelnut chocolate. Originating in Italy, Nutella is renowned for its rich blend of hazelnuts, cocoa, and skimmed milk. Paired with a rice cake, which is typically made from puffed rice, this combination offers a contrast of textures and flavors. Rice cakes are low in calories and gluten-free, making them a popular base for lighter snacking options. However, Nutella adds indulgence with its sugar and fat content, so portion control is key for a balanced diet. This snack provides quick energy from carbohydrates and the hint of protein found in hazelnuts. It's a fusion of practicality and indulgence that aligns with contemporary trends of pairing traditional spreads with low-calorie options. Perfect for a treat, but mindful moderation makes it best suited for occasional enjoyment.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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