Rice cake with nutella

Rice cake with nutella

Dessert

Item Rating: 48/100

1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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1013.5
calories
13.5
protein
168.9
carbohydrates
40.5
fat

Nutrition Information

1 cup (236.5g)
Calories
1013.5
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 202.7 mg 8%
Total Carbohydrates 168.9 g 61%
Dietary Fiber 6.8 g 24%
Sugars 81.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 135.1 mg 10%
Iron 3.4 mg 18%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.7%
4.9%
33.3%
Fat: 364 cal (33.3%)
Protein: 54 cal (4.9%)
Carbs: 675 cal (61.7%)

About Rice cake with nutella

Rice Cake with Nutella is a simple yet satisfying snack that blends light, crispy rice cakes with a creamy spread of Nutella hazelnut chocolate. Originating in Italy, Nutella is renowned for its rich blend of hazelnuts, cocoa, and skimmed milk. Paired with a rice cake, which is typically made from puffed rice, this combination offers a contrast of textures and flavors. Rice cakes are low in calories and gluten-free, making them a popular base for lighter snacking options. However, Nutella adds indulgence with its sugar and fat content, so portion control is key for a balanced diet. This snack provides quick energy from carbohydrates and the hint of protein found in hazelnuts. It's a fusion of practicality and indulgence that aligns with contemporary trends of pairing traditional spreads with low-calorie options. Perfect for a treat, but mindful moderation makes it best suited for occasional enjoyment.