1 serving (35 grams) contains 140 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67.6 mg | 2% | |
| Total Carbohydrates | 202.7 g | 73% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 54.1 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with honey
Rice Cake with Honey is a simple yet delightful snack combining airy rice cakes and the natural sweetness of honey. Originating from various Asian culinary traditions, rice cakes are made from puffed rice pressed into compact, round shapes. Honey, often used as a natural sweetener, pairs well with the neutral flavor of the rice cake, creating a balance of crunchy and smooth textures. This snack is low in fat and cholesterol, with rice cakes providing a gluten-free base and honey bringing antioxidants and trace nutrients. However, rice cakes are primarily composed of simple carbohydrates, offering little protein or fiber, while honey adds sugar content that should be consumed in moderation. Ideal for a light treat, this combination works well for those seeking a quick, low-calorie option but is best balanced with nutrient-dense foods. Its versatility also makes it a culturally appreciated snack worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
