1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rib steak soup
Rib Steak Soup is a hearty, comforting dish often found in North American and European cuisines, celebrated for its rich flavor and satisfying texture. This soup typically includes tender pieces of rib steak, simmered in a savory broth made with beef stock. Common additions are root vegetables like carrots, potatoes, and celery, along with onions and herbs such as thyme or parsley for added depth of flavor. High in protein and essential nutrients like iron and potassium, Rib Steak Soup can support muscle health and energy. However, it may contain higher levels of saturated fat and sodium, depending on the cut of meat and seasoning used. Opting for lean cuts of steak and reducing added salt can enhance its nutritional profile. This dish is a comforting treat, perfect for cold weather, blending the nourishing qualities of vegetables with the indulgence of tender, slow-cooked beef.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
