Reiswaffeln mit salz bio

Reiswaffeln mit salz bio

Snack

Item Rating: 73/100

1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.

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915.6
calories
18.7
protein
194.7
carbohydrates
6.6
fat

Nutrition Information

1 cup (236.6g)
Calories
915.6
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 194.7 g 70%
Dietary Fiber 7.1 g 25%
Sugars 0.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 16.6 mg 1%
Iron 1.4 mg 7%
Potassium 246.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

85.3%
8.2%
6.5%
Fat: 59 cal (6.5%)
Protein: 74 cal (8.2%)
Carbs: 778 cal (85.3%)

About Reiswaffeln mit salz bio

Reiswaffeln Mit Salz Bio are organic rice cakes lightly seasoned with salt, originating from European snack traditions. Crafted primarily from puffed whole-grain rice, these thin, crunchy cakes offer a simple yet satisfying taste, making them a versatile addition to a balanced diet. Low in calories and naturally gluten-free, they cater to various dietary needs and are ideal for those seeking lighter alternatives to bread or crackers. Their high carbohydrate content provides quick energy, while the minimal fat and sugar ensure a cleaner ingredient profile. However, they may lack substantial protein and fiber, making them better suited as part of a nutritious combination rather than a standalone source of sustenance. Reiswaffeln Mit Salz Bio carry the added benefit of being organic, ensuring environmentally conscious production and minimal exposure to artificial additives, making them a wholesome snack for health-minded individuals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.