1 serving (227 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 104.2 mg | 4% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Regular latte greggs
A Regular Latte from Greggs is a classic coffee shop favorite made with freshly brewed espresso and steamed semi-skimmed milk, offering a creamy texture and smooth flavor. Originating from Italian coffee culture, the latte has become a widely enjoyed beverage in cafés worldwide. This warm and comforting drink contains a balanced caffeine kick, perfect for a morning boost or an afternoon pick-me-up. With no added whipped cream or syrups, it provides a lower-calorie option compared to other coffee beverages. The inclusion of semi-skimmed milk contributes to calcium intake and protein, supporting bone health and muscle repair. However, the caffeine content requires moderation, especially for individuals sensitive to its effects. This simple yet satisfying latte pairs well with Greggs’ bakery items for a delightful treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
