1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red thai curry with tofu
Red Thai Curry with Tofu is a vibrant and flavorful dish rooted in traditional Thai cuisine. The curry features a rich, aromatic sauce made from coconut milk, red curry paste, and a blend of herbs and spices like lemongrass and kaffir lime leaves. Paired with protein-packed tofu, it’s often accompanied by an assortment of vegetables such as bell peppers, carrots, and zucchini, adding vitamins, fiber, and antioxidants to the dish. Its creamy base comes from coconut milk, which provides healthy fats but also contributes to the dish’s calorie density, making portion control important for those monitoring fat intake. The red curry paste offers a bold spice profile while adding anti-inflammatory properties through ingredients like chili peppers and turmeric. Served alongside rice, this dish brings a balance of textures and tastes while being customizable for plant-based or omnivorous diets. Perfect for a wholesome, nutrient-rich meal with a spicy, exotic flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
