1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140 mg | 46% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 540.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw ground grass fed beef
Raw Ground Grass-Fed Beef is a high-quality protein sourced from cattle raised on natural grass diets. Rich in essential nutrients, it contains vitamins like B12 and B6, minerals like iron and zinc, and a balanced profile of omega-3 and omega-6 fatty acids. Its naturally lean composition and lower fat content compared to grain-fed beef make it a nutritious choice for health-conscious consumers. Ground grass-fed beef is versatile in global cuisines, from American burgers to Middle Eastern kofta or Italian meat sauces. While it offers numerous health benefits, it’s important to consume it as part of a balanced diet, as it contains saturated fat which should be monitored while adhering to dietary guidelines. Choosing grass-fed beef supports sustainable farming practices, making it not only a nutritional option but an environmentally responsible one, too. Perfect for a variety of recipes, its robust flavor enhances any dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
