1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli with champignons
Ravioli with champignons is a delightful Italian-inspired dish featuring tender pasta pockets filled with a rich, creamy mushroom mixture. The filling typically combines champignons (button mushrooms), ricotta, Parmesan, garlic, and herbs for a savory, earthy flavor. Served with a light sauce—often olive oil, butter, or a simple tomato blend—this dish highlights pure, wholesome ingredients. Champignons are low in calories and packed with B vitamins, antioxidants, and potassium, supporting immune health and heart function. The pasta provides energy-boosting carbohydrates, while the cheese offers protein and calcium. However, depending on the preparation, it can be high in saturated fat and sodium, so moderation is key. A balanced portion pairs well with a side of leafy greens or roasted vegetables to round out its nutritional profile. Ravioli with champignons is a comforting yet refined choice for mushroom enthusiasts and fans of classic Italian cuisine alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
