Raised donut

Raised donut

Dessert

Item Rating: 51/100

1 serving (57 grams) contains 192 calories, 3.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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800
calories
12.5
protein
91.7
carbohydrates
41.7
fat

Nutrition Information

1 cup (237.5g)
Calories
800
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 91.7 g 33%
Dietary Fiber 2.1 g 7%
Sugars 41.7 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.3%
6.3%
47.4%
Fat: 375 cal (47.4%)
Protein: 50 cal (6.3%)
Carbs: 366 cal (46.3%)

About Raised donut

A raised donut is a soft, airy, and lightly sweetened treat made from yeast-leavened dough. This classic pastry is a staple in American cuisine, though its origins trace back to European baking traditions. Ingredients typically include flour, yeast, sugar, eggs, butter, milk, and salt, with variations depending on regional recipes. The dough is allowed to rise before being fried until golden brown, resulting in its signature light texture. Raised donuts may be plain or topped with glazes, sprinkles, or fillings, adding extra sweetness and flavor. While they provide quick energy from carbohydrates and fats, raised donuts are generally high in sugar and calories, with minimal nutritional value. Since they're fried, they also contain unhealthy trans fats depending on the oil used. Best enjoyed in moderation, raised donuts are a delectable indulgence that brings joy to breakfast tables, coffee breaks, and dessert spreads.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.