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Ragout fin

Ragout fin

Appetizer

Item Rating: 66/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Ragout fin

Ragout Fin is a traditional German delicacy with rich French influences, celebrated for its creamy texture and indulgent flavor. This dish typically combines finely chopped cooked meats like veal, poultry, or seafood with mushrooms in a luscious white sauce made from béchamel or heavy cream. It is seasoned with nutmeg, lemon juice, and Worcestershire sauce for a well-rounded taste. Often served in pastry shells or ramekins, it’s a favorite at formal gatherings and festive occasions. While Ragout Fin offers high-quality proteins from its meat and seafood components, its creamy sauce and pastry elements make it relatively high in fat and calories. Consumers should savor it in moderation as part of a balanced diet. The dish pays homage to European culinary finesse, blending decadent ingredients with elegant presentation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.