1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Radish stir fry
Radish Stir Fry is a vibrant and nutritious dish that highlights the humble radish in a quick, flavorful way. Originating from various Asian cuisines, this stir fry often combines thinly sliced radishes with garlic, ginger, scallions, and a light soy-based sauce. Sometimes paired with other vegetables like bell peppers, carrots, or broccoli, it delivers a delightful mix of crisp textures and bold flavors. Radishes are rich in vitamin C, fiber, and antioxidants, making this dish a great choice for supporting digestion and immune health. With minimal oil and fresh ingredients, Radish Stir Fry is a low-calorie option ideal for balanced meals. However, the sodium content in soy sauce could be a concern for individuals monitoring salt intake, so low-sodium substitutes are recommended. Perfect as a side or a light main dish, this stir fry celebrates wholesome simplicity and delivers both nutrition and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
