Beef Stir Fry
Elevate your weeknight dinners with this irresistible Beef Stir Fry, a quick and flavorful dish that combines tender beef sirloin with a medley of vibrant vegetables, all coated in a savory soy and oyster sauce. This recipe is packed with bold Asian-inspired flavors, featuring aromatic garlic, ginger, and a touch of sesame oil for an authentic finish. The crispness of red bell peppers, fresh broccoli, and carrots adds texture and color, making this dish as visually appealing as it is delicious. Ready in just 35 minutes, including prep, this easy stir fry is perfect for busy families and serves beautifully over steamed rice or noodles. Garnished with toasted sesame seeds, it’s an effortless crowd-pleaser that’s as healthy as it is satisfying.
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Recipe Information
Ingredients
- 500 grams beef sirloin
- 60 ml soy sauce
- 30 ml oyster sauce
- 15 ml sesame oil
- 15 grams cornstarch
- 30 ml vegetable oil
- 3 cloves garlic
- 15 grams ginger
- 1 large red bell pepper
- 200 grams broccoli florets
- 2 medium carrots
- 3 stalks green onions
- 5 grams salt
- 5 grams black pepper
- 10 grams toasted sesame seeds
Instructions
Thinly slice the beef sirloin against the grain into bite-sized strips. Place them in a bowl.
In the bowl, add soy sauce, oyster sauce, sesame oil, and cornstarch. Mix well to coat the beef and let it marinate for 10 minutes while you prepare the vegetables.
Chop the garlic and ginger finely. Cut the red bell pepper into thin strips. Slice the carrots diagonally into thin pieces. Cut the broccoli into small florets and slice the green onions into 1-inch pieces.
Heat a large wok or skillet over high heat and add the vegetable oil.
Once the oil is hot, add the marinated beef slices in batches, ensuring not to overcrowd the pan. Cook until browned, about 2 minutes per side. Remove from wok and set aside.
In the same wok, add more vegetable oil if needed, then add the garlic and ginger. Stir-fry for about 20 seconds until fragrant.
Add the red bell pepper, broccoli florets, and carrot slices. Stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.
Return the beef to the wok and mix with the vegetables. Season with salt and black pepper to taste.
Add the sliced green onions and stir-fry everything together for another 1-2 minutes until well combined and heated through.
Transfer the stir fry to a serving dish and sprinkle with toasted sesame seeds.
Serve immediately with steamed rice or noodles.
Nutrition Facts
Calories |
1940 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.0 g | 156% | |
| Saturated Fat | 36.8 g | 184% | |
| Polyunsaturated Fat | 23.2 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 5671 mg | 247% | |
| Total Carbohydrate | 65.8 g | 24% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 15.6 g | ||
| Protein | 153.7 g | 307% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 465 mg | 36% | |
| Iron | 21.6 mg | 120% | |
| Potassium | 3188 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
