1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa rice gluten free toast
Quinoa Rice Gluten-Free Toast is a nourishing and versatile bread alternative crafted from nutrient-rich quinoa and rice flour, designed specifically for those seeking gluten-free options. Originating from the growing trend of gluten-conscious cuisine, this toast blends the nutty flavor of quinoa—an ancient superfood from South America—with the mild, digestible qualities of rice. Packed with plant-based protein, dietary fiber, and essential micronutrients like magnesium, it's a wholesome choice for balanced nutrition. Free of wheat and gluten, it’s ideal for those with celiac disease or gluten sensitivity. While lighter in texture than traditional bread, it doesn’t compromise taste or versatility, making it a great base for savory or sweet toppings. Additionally, it is typically low in sugars and fats, supporting heart health and energy regulation. Some versions may include added emulsifiers or stabilizers, so checking labels for minimal processing is recommended for purists seeking clean eating options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
