1 serving (85 grams) contains 320 calories, 5.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 611.1 mg | 26% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso pastelito
Queso Pastelito is a savory pastry rooted in Latin American cuisine, particularly popular in regions like the Caribbean. This flaky treat is typically made with a buttery puff pastry and filled with a rich, creamy cheese, often opting for varieties like queso blanco or cream cheese. The pastry is baked to golden perfection, delivering a delightful balance of crisp outer layers and smooth, melted filling. While Queso Pastelito is a flavorful indulgence, its nutritional profile reveals mixed aspects. The pastry is high in fats and refined carbs, which contribute to its satisfying texture but can be calorie-dense. On the brighter side, the cheese provides protein and calcium, contributing to bone health. Best enjoyed in moderation, this dish blends cultural tradition with comforting flavors, making it a beloved choice for breakfast, snacks, or special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
