1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pure Ball Chicken Curry is a flavorful dish originating from South Asian cuisine, offering a perfect blend of spices and wholesome ingredients. Tender chicken is shaped into bite-sized balls and simmered in a richly spiced tomato-based curry, infused with garlic, ginger, turmeric, and garam masala for an authentic taste experience. The dish is typically served with rice or flatbreads, making it a satisfying meal option. Packed with protein from lean chicken, Pure Ball Chicken Curry can be a nutritious choice, supporting muscle development and energy levels. The addition of turmeric and ginger brings anti-inflammatory benefits, while tomatoes contribute antioxidants like lycopene. However, traditional preparations may include added oils or cream, increasing calorie content, so portion control is key. For a lighter version, you can opt for less oil or substitute heavy cream with yogurt. Overall, this dish strikes a delightful balance between taste and nourishment.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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