1 serving (240 grams) contains 180 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice latte oat milk
Pumpkin Spice Latte Oat Milk is a creamy, plant-based twist on the autumn classic. Combining robust espresso, steamed oat milk, and a blend of warming spices like cinnamon, nutmeg, and clove, this seasonal drink originates from American café culture’s love for festive flavors. It’s naturally dairy-free, making it suitable for those with lactose intolerance or seeking vegan options. Oat milk contributes fiber and is lower in saturated fat compared to dairy; however, this beverage can be high in sugar depending on preparation, especially with added syrups and toppings like whipped cream. The spices not only deliver comforting flavor but also provide antioxidant properties. Perfect for cozy mornings or as a midday treat, Pumpkin Spice Latte Oat Milk captures the essence of fall while offering a balanced choice for those mindful of their dietary preferences. Moderation is encouraged for optimal enjoyment and health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
