Gelato pistachio

Gelato pistachio

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.

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476.2
calories
9.5
protein
57.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.5%
7.9%
44.6%
Fat: 214 cal (44.6%)
Protein: 38 cal (7.9%)
Carbs: 228 cal (47.5%)

About Gelato pistachio

Gelato Pistachio is a creamy, traditional Italian dessert made with premium pistachios, milk, sugar, and natural stabilizers. Unlike ice cream, gelato typically contains less fat due to its lower cream content and is churned slower, creating a dense texture. Pistachios, the star ingredient, are a nutrient-rich source of healthy fats, protein, fiber, and antioxidants, offering heart-health benefits and aiding in digestion. However, gelato’s sugar content can be significant, and portion control is advised for those monitoring their sugar intake or dietary goals. With roots in Italian cuisine, Gelato Pistachio balances indulgent flavor with wholesome ingredients, making it a beloved treat worldwide.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.