1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin-shaped pastry
Pumpkin-Shaped Pastry is a delightful autumn-inspired treat often associated with festive seasonal cuisines. Typically crafted from buttery pastry dough, its signature pumpkin-like appearance is achieved through careful shaping and engraving. The filling varies but commonly features spiced pumpkin puree combined with cinnamon, nutmeg, and sugar, offering a rich and comforting flavor. Some variations might include cream cheese or pecans for added texture and taste. While this pastry provides a dose of fiber and vitamins A and C from the pumpkin, it is also indulgent, with a higher calorie count due to sugar, butter, and refined flour. Originating from European or American baking traditions, it’s a popular choice in fall or harvest celebrations. To enjoy it more healthfully, one might opt for reduced sugar recipes, whole-grain flour, or plant-based substitutes for butter. Perfect as a dessert or snack, it embodies the warmth and coziness of the season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
