1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Turkey BBQ is a flavorful dish rooted in American barbecue traditions, offering a leaner alternative to classic pulled pork. Made with slow-cooked, shredded turkey breast, this dish is often coated in a tangy, smoky, and slightly sweet barbecue sauce. Turkey is a rich source of high-quality protein and contains essential nutrients like B vitamins, selenium, and phosphorus. As a lean meat, it can support muscle development while being lower in fat compared to other barbecue proteins. However, the healthiness of Pulled Turkey BBQ can vary depending on the sauce, which may be high in sugar, sodium, and additives. Pairing it with whole-grain buns or fresh veggie sides enhances its nutritional profile, making it a balanced and satisfying option for barbecue lovers seeking to enjoy traditional flavors with a healthier twist.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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