1 serving (30 grams) contains 121 calories, 6.9 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puck cheddar
Puck Cheddar is a rich, creamy cheese crafted from high-quality cow's milk, offering a smooth texture and tangy flavor that's beloved across Middle Eastern and international cuisines. Originating from Denmark, this versatile cheddar is a popular choice for everything from sandwiches to pasta, adding depth and indulgence to various dishes. Puck Cheddar is a significant source of calcium, which supports bone health, and contains protein that contributes to muscle repair and overall energy. However, it is high in saturated fats and sodium, so moderation is recommended for those watching their cardiovascular health or salt intake. With its convenient packaging and long shelf life, Puck Cheddar offers a practical solution for households seeking everyday flavor and nutrition without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
