1 serving (85 grams) contains 30 calories, 2.5 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 4.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix steam in bag broccoli
Publix Steam In Bag Broccoli offers a convenient way to enjoy fresh, nutrient-rich vegetables. This product contains only 100% broccoli florets, free from additives or preservatives, delivering the wholesome goodness of this classic green vegetable. Broccoli is a staple in a variety of cuisines, from Asian stir-fries to Italian pasta dishes, but it’s equally delicious served steamed as a simple side. Packed with vitamins C and K, dietary fiber, and essential antioxidants, it supports immune health, digestion, and overall wellness. Low in calories and containing virtually no fat, it’s a heart-healthy choice for any meal. The steam-in-bag feature ensures easy preparation, locking in flavor and nutrients with minimal effort. For individuals monitoring sodium, added sauces or seasonings post-steaming should be considered carefully. Quick, nutritious, and versatile, Publix Steam In Bag Broccoli makes fitting vegetables into your diet remarkably effortless.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
