1 serving (227 grams) contains 370 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
385.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.1 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 208.3 mcg | 1041% | |
| Calcium | 52.1 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix seafood stuffed salmon and broccoli
Publix Seafood Stuffed Salmon with Broccoli delivers a flavorful and balanced meal inspired by fresh, seafood-forward cuisine. The centerpiece is a tender salmon fillet stuffed with a savory blend of seafood, breadcrumbs, and herbs, expertly seasoned to complement the natural richness of the fish. Accompanied by perfectly steamed broccoli, this dish offers a nutrient-packed side loaded with vitamins, fiber, and antioxidants. Salmon is a well-known source of omega-3 fatty acids and high-quality protein, contributing to heart health and muscle maintenance. While the stuffing adds flavorful texture, it may contain higher levels of sodium and fats, making moderation important for those watching their intake. This ready-to-cook option blends convenience with culinary satisfaction, suitable for anyone seeking a nutritious yet indulgent dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
