1 serving (245 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.2 mg | 28% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso minestrone
Progresso Minestrone is a hearty, flavorful soup inspired by traditional Italian cuisine. Packed with a vibrant blend of vegetables, kidney beans, and pasta in a savory tomato broth, it offers a wholesome taste rooted in Mediterranean tradition. Each serving provides a good source of fiber, helping to support digestive health, and is free from artificial flavors and colors. While it delivers plant-based protein from beans and a variety of vitamins from ingredients like carrots, celery, and zucchini, it also contains a moderate amount of sodium — something to consider for those watching their salt intake. This soup makes an easy, balanced option for a quick meal or a starter to a larger dish, delivering warmth and nourishment without compromising on taste. Progresso Minestrone celebrates the simple, nutritious flavors of Italy in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
