1 serving (245 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.2 mg | 28% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso minestrone soup
Progresso Minestrone Soup is a hearty Italian-inspired classic featuring a savory blend of tomatoes, beans, pasta, and an array of vegetables like carrots, celery, and zucchini, all simmered in a flavorful broth. This soup delivers a wholesome balance of plant-based protein from the beans and fiber from the vegetables, making it a satisfying choice for a quick meal. Minestrone’s roots stem from traditional Italian cuisine, celebrated for its nutrient-rich, comforting dishes. While this soup is relatively low in fat and provides essential vitamins and minerals, it contains a moderate amount of sodium, which may be a consideration for those monitoring their intake. Progresso Minestrone Soup is an accessible and convenient option for enjoying this beloved recipe, offering a taste of classic Mediterranean nutrition in a pre-packaged format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
