1 serving (100 grams) contains 290 calories, 24.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prime roast
Prime Roast is a classic centerpiece of hearty cuisine, typically associated with American and European traditions. This dish features a high-quality cut of beef, seasoned with herbs, garlic, salt, and pepper, then roasted to perfection for a tender, juicy finish. Known for its rich flavor and satisfying texture, Prime Roast is often served alongside vegetables and starches like potatoes. While it is a protein-dense option, providing essential amino acids and important nutrients like iron and zinc, it is also high in saturated fat, which can contribute to cholesterol levels if consumed in excess. To balance its indulgent profile, pair it with fresh, fiber-rich greens or whole grains to enhance nutritional value. A favorite during festive gatherings, Prime Roast is a treat best enjoyed mindfully and as part of a well-rounded meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
