1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2238.8 mg | 97% | |
| Total Carbohydrates | 179.1 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premier saltine
Premier Saltine is a classic, lightly salted cracker made from simple ingredients such as enriched wheat flour, vegetable oil, and yeast. Originating from American cuisine, saltines are a pantry staple known for their crisp texture and mild flavor, making them versatile for pairing with soups, cheeses, spreads, or enjoying on their own. Each serving is low in fat and contains no cholesterol, making it a suitable snack option in moderation. However, Premier Saltines are relatively high in sodium, so those monitoring their salt intake should be mindful of portion sizes. While they provide minimal protein and fiber, saltines can serve as a digestible option for individuals with sensitive stomachs or recovering from an illness. Overall, Premier Saltines offer simple, satisfying comfort with a balance of convenience and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
