1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.1 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prawn kuey teow soup
Prawn Kuey Teow Soup is a flavorful noodle soup originating from Southeast Asian cuisine, particularly Malaysia and Singapore. The dish features tender flat rice noodles, succulent prawns, and a silky, aromatic broth made with ingredients like garlic, ginger, and seafood stock. Typically garnished with spring onions, bean sprouts, and chilies, it offers a balance of textures and fresh, vibrant flavors. This soup is rich in protein from the prawns and vitamins from the fresh vegetables, while the rice noodles provide a gluten-free carbohydrate source. However, it can be high in sodium depending on the broth preparation and any added soy sauce. For a healthier version, opt for reduced-sodium stock and limit oil usage. Prawn Kuey Teow Soup is a comforting option that can fit well into a balanced diet with mindful ingredient choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
