1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato rotti wrap
The Potato Rotti Wrap is a flavorful fusion of South Asian cuisine and modern convenience. It features a soft, pillowy rotti flatbread that wraps around a hearty filling of seasoned mashed potatoes, aromatic spices like cumin and turmeric, fresh cilantro, and optional chili for a hint of heat. Commonly accompanied by a tangy yogurt or chutney dip, this wrap offers a satisfying balance of textures and tastes. Nutritionally, it provides energy-rich carbohydrates from the potatoes and rotti, along with fiber and essential vitamins like vitamin C and B6. The spices also deliver antioxidants and potential anti-inflammatory benefits. However, it can be high in starch and calories depending on portion size and preparation methods, particularly if fried or brushed with excess oil. Overall, the Potato Rotti Wrap is a delicious, nutrient-packed option that can be tailored for both indulgence and health-conscious eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
