1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato log
Potato Logs are crispy, deep-fried potato snacks popular in American cuisine, often served as a side dish or appetizer. These bite-sized treats are made from wedges or slices of potatoes coated in seasoned batter or breadcrumbs, delivering a golden, crunchy exterior with a soft, fluffy interior. Typically flavored with spices like paprika, garlic powder, and salt, Potato Logs offer a savory and satisfying experience. While they provide energy and some vitamins from the potatoes, such as Vitamin C and potassium, their deep-fried preparation adds significant calories, fat, and sodium, making them less ideal for frequent consumption. To enhance nutrition, they can be baked or air-fried as a healthier alternative. Often enjoyed with dipping sauces like ranch or ketchup, Potato Logs are a quintessential comfort food that captures the indulgent essence of casual dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
