1 serving (28 grams) contains 103 calories, 6.5 grams of protein, 8.5 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
880.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.6 g | 93% | |
| Saturated Fat | 47.0 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Port salut
Port Salut is a semi-soft cheese that originates from France, known for its mild, creamy flavor and smooth texture. Made primarily from cow’s milk, it is rich in protein and calcium, contributing to strong bones and muscle health. Originally developed by Trappist monks, this cheese has a distinctive orange rind and is versatile in its uses, ideal for snacking, sandwiches, or melting into recipes. Though Port Salut provides essential nutrients, it is high in saturated fats and sodium, which may impact heart health if consumed in excess. Moderation is key to enjoying its creamy richness without compromising nutritional balance. A staple in French cuisine, Port Salut pairs well with fruits, crackers, and wines, making it a delightful addition to a balanced diet when enjoyed responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
