1 serving (100 grams) contains 320 calories, 10.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork sausage roll
The pork sausage roll is a savory pastry originating from British cuisine, traditionally enjoyed as a snack or light meal. It consists of seasoned ground pork, often mixed with breadcrumbs and herbs like sage or thyme, encased in a crisp, golden puff pastry. While rich in flavor and simple to prepare, it is typically high in calories, fats, and sodium due to the combination of fatty pork and buttery pastry. On the positive side, it provides protein from the sausage and carbohydrates from the pastry, offering energy to fuel your day. Some versions may include vegetables or alternative lean meats for a more balanced nutritional profile. Moderation and pairing with fresh greens or lighter sides can enhance its healthiness while maintaining this iconic comfort food experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
