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Pork pate

Pork pate

Appetizer

Item Rating: 41/100

1 serving (50 grams) contains 163 calories, 6.0 grams of protein, 15.0 grams of fat, and 0.8 grams of carbohydrates.

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772.5
calories
28.4
protein
3.6
carbohydrates
71.1
fat

Nutrition Information

1 cup (237.0g)
Calories
772.5
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 237.0 mg 79%
Sodium 1895.7 mg 82%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.4 g 56%
Vitamin D 47.4 mcg 237%
Calcium 23.7 mg 1%
Iron 3.6 mg 20%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.9%
14.8%
83.3%
Fat: 639 cal (83.3%)
Protein: 113 cal (14.8%)
Carbs: 14 cal (1.9%)

About Pork pate

Pork Pâté is a rich and flavorful spread made primarily from ground pork, pork liver, and a mix of herbs and spices, often bound with eggs and cream. Originating from French cuisine, pâté is traditionally enjoyed as an appetizer or snack, commonly served with crusty bread or crackers. Its silky texture and savory profile make it a gourmet indulgence. Pork pâté is a source of protein, iron, and vitamin B12 thanks to the inclusion of liver, which supports red blood cell production and energy levels. However, it is also high in saturated fat and sodium, making it a food to enjoy in moderation, especially for those managing heart health. Many variations exist, from rustic coarse pâtés to smooth, fine ones, reflecting regional influences and diverse preparation styles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.