1 serving (89 grams) contains 170 calories, 26.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
453.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1466.7 mg | 63% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.3 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes blackended chicken tenders
Popeyes Blackened Chicken Tenders are a flavorful twist on classic chicken strips, inspired by the bold, spicy flavors of Louisiana cuisine. These tenders are marinated in a zesty blend of herbs and spices, then cooked without breading to deliver a smoky, bold taste with fewer calories than their battered counterparts. Made from premium white meat chicken, they’re a high-protein, low-carb option, perfect for those looking for a lighter choice without sacrificing flavor. While they’re lower in fat and carbs compared to fried tenders, the seasoning mix does contain sodium, so moderation is key. Perfect as a snack or entrée, they pair well with lighter sides or a crisp salad for a balanced meal.
