1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn with cheese seasoning
Popcorn with cheese seasoning is a savory snack that combines the light, airy texture of popped corn kernels with the rich, tangy flavor of powdered cheese. Typically made by tossing freshly popped popcorn with a blend of cheese powder, salt, and sometimes other spices, this treat offers a satisfying crunch and bold taste. Originating as part of American snack culture, cheese popcorn is a popular option in movie theaters and casual dining settings. Nutritionally, popcorn itself is a whole grain low in calories and high in fiber, making it a healthier base. However, the addition of cheese seasoning can introduce higher levels of sodium and fat, depending on the recipe or seasoning mix used. It’s best enjoyed in moderation as part of a balanced diet. For a lighter option, some cheese seasoning blends are available in reduced-fat or lower-sodium varieties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
