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Popcorn butter

Popcorn butter

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 25.4 g 90%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Popcorn butter

Popcorn butter is a rich and savory topping commonly used to enhance the flavor of popcorn, a staple snack in American cuisine and movie culture. Typically made from clarified butter or oil, it may also contain artificial flavoring, coloring, and preservatives to achieve its signature buttery taste and smooth texture. While popcorn butter adds indulgent flavor, it's often high in saturated fats, sodium, and sometimes trans fats, making moderation crucial for a balanced diet. Some versions include low-fat or plant-based alternatives aimed at health-conscious consumers. Despite its delectable appeal, regular or excessive use of popcorn butter can contribute to high calorie intake, weight gain, and elevated cholesterol levels. For a healthier option, pairing air-popped popcorn with natural butter or a light drizzle of olive oil can provide flavor while reducing additives and unhealthy fats. Always check ingredient labels to make informed choices about your snack toppings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.