1 serving (150 grams) contains 86 calories, 0.4 grams of protein, 0.2 grams of fat, and 20.4 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 29.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pommes pink lady
Pommes Pink Lady, known for their vibrant blush-pink hue and crisp texture, are a premium apple variety originating from Australia. A hybrid of Lady Williams and Golden Delicious, these apples are celebrated for their unique balance of sweetness and tangy acidity. Rich in dietary fiber, Pink Lady apples support healthy digestion, while their high vitamin C content boosts immune function and skin health. Packed with antioxidants, they help combat free radicals, promoting overall cellular resilience. Low in calories and naturally cholesterol-free, they make a perfect guilt-free snack or versatile ingredient in various cuisines. Whether enjoyed fresh, baked, or in salads, their inherent sweetness means less reliance on added sugars in recipes. While Pink Lady apples are nutrient-rich, those watching their sugar intake should be mindful of their relatively higher natural sugar content compared to other apple varieties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
