Polpettone

Polpettone

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Polpettone

Polpettone is a classic Italian meatloaf dish, often enjoyed as a hearty main course. Traditionally made from a mixture of ground beef and/or pork, breadcrumbs, milk, eggs, and Parmesan cheese, it is seasoned with herbs like parsley and garlic to enhance its rich flavors. Some variations incorporate ingredients such as vegetables, cured meats, or mozzarella for added texture and taste. Polpettone is typically baked and served sliced, complemented by sides like roasted vegetables or tomato-based sauces. While protein-rich due to its meat content, it can also be high in saturated fats and sodium depending on preparation. Healthier versions may use lean meats, whole-grain breadcrumbs, or reduced-fat cheese to lower calorie and fat levels. Its simple yet flavorful composition makes Polpettone a beloved comfort food across Italy and beyond.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.