1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke bowl with salmon and corn
The Salmon and Corn Poke Bowl is a vibrant dish inspired by Hawaiian cuisine, blending fresh, high-quality ingredients into a balanced and nutritious meal. This bowl features cubed salmon, a rich source of omega-3 fatty acids, paired with sweet corn, which provides dietary fiber and antioxidants. Complemented by a bed of fluffy rice, it includes colorful additions like avocado, cucumber, and edamame for extra vitamins, minerals, and heart-healthy fats. A sprinkle of sesame seeds and a drizzle of soy-based sauce enhance its flavor profile while keeping it light. While the dish is packed with nutrients, its sodium levels may be elevated due to the soy sauce; for a healthier option, try using low-sodium varieties. This poke bowl is a refreshing, wholesome choice that delivers a delightful mix of flavors and textures while supporting your body’s needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
