Nutrition Facts for Keto salmon poke bowl

Keto Salmon Poke Bowl

Image of Keto Salmon Poke Bowl
Nutriscore Rating: 73/100

Dive into the vibrant and healthy world of this Keto Salmon Poke Bowl, a low-carb twist on the beloved Hawaiian classic. Packed with tender marinated salmon cubes, creamy avocado, crisp cucumber and radishes, and a satisfying bed of cauliflower rice, this recipe transforms your favorite poke bowl into a guilt-free keto-friendly meal. A savory marinade of soy sauce or tamari, sesame oil, and lime juice infuses the salmon with bold, umami flavors, while a sprinkle of sesame seeds and fresh scallions add the perfect finishing touch. Quick to prepare in just 25 minutes, this colorful and nutrient-rich dish makes an ideal lunch or light dinner that’s as beautiful as it is delicious. Perfect for anyone following a ketogenic or low-carb diet, this Salmon Poke Bowl is a deliciously fresh way to fuel your day.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams Salmon fillet
  • 3 tablespoons Soy sauce or tamari
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Lime juice
  • 1 whole Avocado
  • 1 whole Cucumber
  • 4 whole Radishes
  • 2 whole Scallions
  • 100 grams Seaweed salad
  • 1 tablespoon Sesame seeds
  • 300 grams Cauliflower rice
  • 0.5 teaspoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by cutting the salmon fillet into small, bite-sized cubes. Place the cubed salmon in a bowl.

2

In another small bowl, combine soy sauce or tamari, sesame oil, rice vinegar, and lime juice. Pour this marinade over the salmon, ensuring all pieces are well-coated. Let it marinate in the refrigerator for at least 15 minutes.

3

While the salmon is marinating, prepare the vegetables. Slice the avocado in half, remove the pit, and carefully scoop out the flesh with a spoon. Cut the avocado into thin slices.

4

Peel and slice the cucumber into thin rounds. Wash and thinly slice the radishes. Chop the scallions into small pieces.

5

For the cauliflower rice, heat a large pan over medium heat, and add a splash of water. Stir in the cauliflower rice and cook for about 5 minutes until it's tender. Season with salt and set aside.

6

To assemble the poke bowls, start by dividing the cauliflower rice between two bowls as the base.

7

Arrange the marinated salmon, avocado slices, cucumber, radishes, scallions, and seaweed salad attractively around the bowl.

8

Sprinkle sesame seeds over the entire dish for extra flavor and crunch.

9

Serve immediately and enjoy your fresh, keto-friendly salmon poke bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
1495
cal
97.7g
protein
62.3g
carbs
100.6g
fat

Nutrition Facts

1 serving (1345.0g)
Calories
1495
% Daily Value*
Total Fat 100.6 g 129%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 26.4 g
Cholesterol 207 mg 69%
Sodium 6403 mg 278%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 23.7 g 85%
Total Sugars 21.5 g
Protein 97.7 g 195%
Vitamin D 41.1 mcg 206%
Calcium 282 mg 22%
Iron 7.7 mg 43%
Potassium 3809 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
25.3%%
58.6%%
Fat: 905 cal (58.6%%)
Protein: 390 cal (25.3%%)
Carbs: 249 cal (16.1%%)