1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plato macarrones con tomate
Plato Macarrones Con Tomate is a classic Spanish comfort dish featuring tender macaroni pasta coated in a rich tomato-based sauce. Typically prepared with olive oil, garlic, sautéed onion, and ripe tomatoes, the dish may also include aromatic herbs like oregano and basil for added flavor. In some variations, small pieces of chorizo or ground meat are incorporated, lending a heartier touch. This Mediterranean-styled meal is high in carbohydrates, making it a good energy source, while the olive oil provides heart-healthy fats. Tomatoes contribute vitamins A and C, along with powerful antioxidants like lycopene. However, depending on preparation choices—such as added meats or excess oil—the dish can be higher in saturated fats and calories. Opting for whole-grain pasta or reducing added fat can make it a lighter, nutritionally balanced choice. Popular across Spain, it exemplifies easy, wholesome dining rooted in Mediterranean culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
